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Les Mills is an international leader in team health and fitness programs that have actually transformed the way individuals work out. Established In New Zealand by Les and Phillip Mills, the brand name has expanded its reach worldwide, supplying a variety of appealing and dynamic classes created to inspire, encourage, and transform. Central to the
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Les Mills, usually synonymous with high-energy team health and fitness courses, has actually carved out a considerable particular niche in the worldwide health and fitness industry. At the heart of this transformation is the front runner program, Les Mills BodyPump, which has become a household name among physical fitness fanatics.Les Mills BodyPum
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